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Week 20 Strength Workout

(24:55)
This video is in the following program:
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Sarah Kusch, Level 28
Sarah Kusch
11408 Followers
Level up your fitness in the second half of your pregnancy by following this specially designed, pregnancy-safe strength routine with Sarah Kusch.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 20 Strength Workout
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