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Week 20 Strength Workout

(24:55)
4.9
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,94ratings
Sarah Kusch, Level 33
Sarah Kusch
22120 Followers
Level up your fitness in the second half of your pregnancy by following this specially designed, pregnancy-safe strength routine with Sarah Kusch.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 20 Strength Workout

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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