More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Week 35 Strength Workout

(27:51)
4.8
stars
,89ratings
Sarah Kusch, Level 33
Sarah Kusch
22097 Followers
Break out that chair again for a special strength workouts that uses bands and a chair for pulses and raises galore that will have your muscles burning and invigorated.

Details

You'll need a non-rolling chair, and light dumbbells and a band are recommended for this workout. You can still do this workout without dumbbells or a band and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 35 Strength Workout
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.