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Week 32 Strength Workout

(24:32)
4.7
stars
,71ratings
Sarah Kusch, Level 33
Sarah Kusch
19389 Followers
Break out the bands for this special prenatal strength routine with Sarah Kusch, that will have you feeling toned, energized, and ready to take on your remaining weeks until delivery!

Details

A band and light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 32 Strength Workout

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