Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing
Week 15 Strength Workout
(21:52)
Sarah Kusch
22693 FollowersDetails
Light dumbbells and a band are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.
Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby
Other Videos You Might Like
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos