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Week 15 Strength Workout

(21:52)
This video is in the following program:
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Sarah Kusch, Level 28
Sarah Kusch
11392 Followers
It's time to break out the bands again for this energizing but low impact and pregnancy-safe strength workout. Stay toned, fit, and connected with baby through week 15 along with Sarah!

Details

Light dumbbells and a band are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 15 Strength Workout
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