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Week 30 Strength Workout

(25:16)
4.5
stars
,14ratings
Sarah Kusch, Level 33
Sarah Kusch
14506 Followers
Get ready to squat, curl, and crunch with this exciting strength workout with Sarah Kusch! At the end you'll take a moment to connect with baby as Sarah guides you through a moment of mindful connection.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 30 Strength Workout
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