More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Week 17 Yoga Strength Workout

(26:28)
4.7
stars
,32ratings
Sarah Kusch, Level 33
Sarah Kusch
14837 Followers
Let's change it up a bit for week 17 with this yoga-inspired strength workout! Sarah incorporates some of her favorite yoga poses into this relaxing flow that still tones your body, and finishes with a short mindfulness session.

Details

No equipment is needed for this workout, just you and your baby! An exercise mat is optional.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 17 Yoga Strength Workout
Other Videos You Might Like
Thumbnail image for Week 27 Yoga Strength Workout
Sarah Kusch, Level 33
28:19
Thumbnail image for Week 22 Yoga Strength Workout
Sarah Kusch, Level 33
24:37
Thumbnail image for Week 36 Yoga Strength Workout
Sarah Kusch, Level 33
22:53
Thumbnail image for Week 31 Yoga Strength Workout
Sarah Kusch, Level 33
23:24
Thumbnail image for Week 33 Yoga Strength Workout
Sarah Kusch, Level 33
24:19
Thumbnail image for Prenatal Cardio
Jaime McFaden, Level 20
19:46
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch, Level 33
25:58
Thumbnail image for Week 13 Cardio Workout
Sarah Kusch, Level 33
23:59
Thumbnail image for Pelvic Floor and Core Care
Jaime McFaden, Level 20
16:07
Thumbnail image for Prenatal Pilates
Jaime McFaden, Level 20
21:47
Thumbnail image for Prenatal Stress & Pain Relief
Jaime McFaden, Level 20
15:06
Thumbnail image for Prenatal Strength Training
Jaime McFaden, Level 20
29:32
Thumbnail image for Week 28 Cardio Workout
Sarah Kusch, Level 33
25:59
Thumbnail image for Week 10 Strength Workout
Sarah Kusch, Level 33
22:11
Thumbnail image for Week 36 Cardio Workout
Sarah Kusch, Level 33
23:43
Thumbnail image for Week 21 Barre Strength Workout
Sarah Kusch, Level 33
27:24
Thumbnail image for Week 12 Strength Workout
Sarah Kusch, Level 33
26:01
Thumbnail image for Week 11 Strength Workout
Sarah Kusch, Level 33
23:23
Thumbnail image for Week 16 Strength Workout
Sarah Kusch, Level 33
25:36
Thumbnail image for Week 26 Cardio Workout
Sarah Kusch, Level 33
25:40
Thumbnail image for Week 11 Cardio Workout
Sarah Kusch, Level 33
23:39
Thumbnail image for Week 17 Cardio Workout
Sarah Kusch, Level 33
25:05
Thumbnail image for Week 12 Cardio Workout
Sarah Kusch, Level 33
22:52
Thumbnail image for Week 14 Cardio Workout
Sarah Kusch, Level 33
23:49

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos