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Week 17 Cardio Workout

(25:05)
4.7
stars
,107ratings
Sarah Kusch, Level 33
Sarah Kusch
22693 Followers
Welcome in another week of your pregnancy journey with this invigorating yet low-impact cardio routine. And as always, you'll take a moment to connect with baby as Sarah guides you through a moment of mindful connection.

Details

A resistance band is recommended for this workout, but if you don't have one you can still do this workout and get a ton out of it without it.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 17 Cardio Workout
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