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Week 21 Cardio Workout

(24:35)
4.9
stars
,104ratings
Sarah Kusch , Level 33
Sarah Kusch
22737 Followers
Get your heart pumping with the lively chop routine in this week's cardio workout with Sarah. Keep up your great progress with a full routine including a warm up, cool down, and mindful moment.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 21 Cardio Workout

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