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April 30, 2020
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Week 21 Cardio Workout

(24:35)
3
stars
Sarah Kusch, Level 32
Sarah Kusch
12233 Followers
Get your heart pumping with the lively chop routine in this week's cardio workout with Sarah. Keep up your great progress with a full routine including a warm up, cool down, and mindful moment.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 21 Cardio Workout
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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