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Week 19 Cardio Workout

(20:49)
4.8
stars
,100ratings
Sarah Kusch , Level 33
Sarah Kusch
23586 Followers
We're sticking to bodyweight only for your cardio workout for week 19 – take this workout into the backyard, the park, or a friend's house. Wherever you take it, it'll have you feeling energized and strong, an ends with a session to connect with baby at the end.

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 19 Cardio Workout
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