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Week 25 Cardio Workout

(25:32)
4.8
stars
,65ratings
Sarah Kusch, Level 33
Sarah Kusch
18835 Followers
Lunge, squat, and chop your way to peak pregnancy fitness with this invigorating cardio routine that also includes a warm up, cool down, and mindful moment of connection with your growing baby.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 25 Cardio Workout

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