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Week 25 Cardio Workout

(25:32)
This video is in the following program:
5
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Sarah Kusch, Level 28
Sarah Kusch
11389 Followers
Lunge, squat, and chop your way to peak pregnancy fitness with this invigorating cardio routine that also includes a warm up, cool down, and mindful moment of connection with your growing baby.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 25 Cardio Workout
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