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Week 23 Cardio Workout

(24:31)
4.8
stars
,101ratings
Sarah Kusch, Level 33
Sarah Kusch
22722 Followers
All you need for this week's cardio is yourself (and your growing belly!) so you can take this workout anywhere with you and stay fit on the go through your pregnancy!

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 23 Cardio Workout

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