More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Week 22 Cardio Workout

(25:35)
4.8
stars
,108ratings
Sarah Kusch , Level 33
Sarah Kusch
22743 Followers
Break out the bands for this specially-designed cardio for pregnancy workout with Sarah! She'll have you sweating but feeling fit and energized at the end.

Details

A band is recommended for this workout, but if you don't have one you can still do this workout and get a ton out of it without it.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 22 Cardio Workout

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos