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Week 22 Cardio Workout

(25:35)
4.9
stars
,75ratings
Sarah Kusch, Level 33
Sarah Kusch
19106 Followers
Break out the bands for this specially-designed cardio for pregnancy workout with Sarah! She'll have you sweating but feeling fit and energized at the end.

Details

A band is recommended for this workout, but if you don't have one you can still do this workout and get a ton out of it without it.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 22 Cardio Workout

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