Break out the bands for this specially-designed cardio for pregnancy workout with Sarah! She'll have you sweating but feeling fit and energized at the end.
Details
A band is recommended for this workout, but if you don't have one you can still do this workout and get a ton out of it without it.
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!