Reaches and taps are the exercise du jour in this great invigorating cardio workout with Sarah Kusch! Take some time out for a few moments of mindful connection with your baby at the end, as you get closer to the end!
Details
No equipment is needed for this workout, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!