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Week 13 Cardio Workout

(23:59)
This video is in the following program:
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Sarah Kusch, Level 28
Sarah Kusch
11408 Followers
Dive into your 2nd Trimester with this invigorating cardio workout for week 13 of your journey! Sarah guides you through this pregnancy-safe routine and a short mindfulness session to connect with your baby.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 13 Cardio Workout
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