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Week 13 Cardio Workout

(23:59)
4.7
stars
,33ratings
Sarah Kusch, Level 33
Sarah Kusch
14018 Followers
Dive into your 2nd Trimester with this invigorating cardio workout for week 13 of your journey! Sarah guides you through this pregnancy-safe routine and a short mindfulness session to connect with your baby.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 13 Cardio Workout
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