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Week 26 Cardio Workout

(25:40)
This video is in the following program:
5
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Sarah Kusch, Level 28
Sarah Kusch
11385 Followers
Let's band together to improve our prenatal fitness! Sarah leads you through a dynamic warm up, unique cardio routine, relaxing stretching session, and ends by taking some much-needed time to reflect on your experience through pregnancy.

Details

A band is recommended for this workout, but if you don't have one you can still do this workout and get a ton out of it without it.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 26 Cardio Workout
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