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Week 28 Cardio Workout

(25:59)
4.8
stars
,156ratings
Sarah Kusch, Level 33
Sarah Kusch
22721 Followers
Welcome in the start of your 3rd Trimester with this invigorating cardio workout that will keep you feeling healthy and energized, and finish the workout with a calming moment of mindful connection with your baby.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 28 Cardio Workout

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