It's another exciting milestone as you reach week 30, so why not welcome it in with another of Sarah's invigorating low-impact cardio routines, and stay connected to baby by making some special time at the end of the workout!
Details
No equipment is needed for this workout, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!