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Fit Mom: 2nd Trimester

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Week 13 Strength Workout

(22:49)

4.8

stars

,139ratings

Sarah Kusch, Level 33

Sarah Kusch

22694 Followers

Time to power up your pregnancy with this low impact strength workout specially designed for week 13 of your pregnancy! Join Sarah for a full body workout and wrap up by taking a moment to connect with your baby!

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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