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Fit Mom: 2nd Trimester

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Week 13 Strength Workout

(22:49)

4.8

stars

,139ratings

Sarah Kusch , Level 33

Sarah Kusch

22737 Followers

Time to power up your pregnancy with this low impact strength workout specially designed for week 13 of your pregnancy! Join Sarah for a full body workout and wrap up by taking a moment to connect with your baby!

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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