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Week 18 Strength Workout

(27:29)
4.8
stars
,90ratings
Sarah Kusch, Level 33
Sarah Kusch
22036 Followers
Feel strong and ready to take on the world with this low-impact strength workout specially designed for week 18 of your pregnancy.

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 18 Strength Workout

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