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Fit Mom: 2nd Trimester

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Week 26 Strength Workout

(26:23)

4.8

stars

,101ratings

Sarah Kusch, Level 33

Sarah Kusch

22694 Followers

Get low with this floor-centric strength routine from Sarah Kusch. You'll build a strong core with her bridge and dips series that finishes with a mindful connection session.

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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