Get low with this floor-centric strength routine from Sarah Kusch. You'll build a strong core with her bridge and dips series that finishes with a mindful connection session.
Details
No equipment is needed for this workout, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!