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Week 21 Barre Strength Workout

(27:24)
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Sarah Kusch, Level 28
Sarah Kusch
11392 Followers
Grab a chair and change it up for this week's strength routine with a unique pregnancy-focused barre routine, and finish mindfully by taking a few moments to connect with your baby.

Details

You'll need a non-rolling chair for this special barre workout.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 21 Barre Strength Workout
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