Grab a chair and change it up for this week's strength routine with a unique pregnancy-focused barre routine, and finish mindfully by taking a few moments to connect with your baby.
Details
You'll need a non-rolling chair for this special barre workout.
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!