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Week 31 Yoga Strength Workout

(23:24)
4.8
stars
,60ratings
Sarah Kusch, Level 33
Sarah Kusch
19398 Followers
Try something new in week 31 with this yoga-inspired strength routine that incorporates some of Sarah's favorite yoga poses in a relaxing flow that will tone your body and leave you feeling refreshed!

Details

No equipment is needed for this workout, just you and your baby, but a mat is optional if you like to use one for Yoga.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 31 Yoga Strength Workout

Testimonial

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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