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Week 31 Yoga Strength Workout

(23:24)
4.7
stars
,20ratings
Sarah Kusch, Level 33
Sarah Kusch
15018 Followers
Try something new in week 31 with this yoga-inspired strength routine that incorporates some of Sarah's favorite yoga poses in a relaxing flow that will tone your body and leave you feeling refreshed!

Details

No equipment is needed for this workout, just you and your baby, but a mat is optional if you like to use one for Yoga.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 31 Yoga Strength Workout
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