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Week 40 Stretching & Mobility Workout

(26:05)
4
stars
,11ratings
Sarah Kusch, Level 33
Sarah Kusch
14778 Followers
The baby could come any day now, so take this week's workout to loosen up your body and mind with Sarah's pregnancy-safe stretches and sage advice from one soon-to-be mom to another!

Details

You'll need a pillow for this routine, but otherwise no other equipment is needed, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 40 Stretching & Mobility Workout
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