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Week 40 Stretching & Mobility Workout

(26:05)

4.7

stars

,58ratings

Sarah Kusch , Level 33

Sarah Kusch

22737 Followers

The baby could come any day now, so take this week's workout to loosen up your body and mind with Sarah's pregnancy-safe stretches and sage advice from one soon-to-be mom to another!

Details

You'll need a pillow for this routine, but otherwise no other equipment is needed, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

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