More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Week 40 Stretching & Mobility Workout

(26:05)
4.7
stars
,67ratings
Sarah Kusch , Level 33
Sarah Kusch
23652 Followers
The baby could come any day now, so take this week's workout to loosen up your body and mind with Sarah's pregnancy-safe stretches and sage advice from one soon-to-be mom to another!

Details

You'll need a pillow for this routine, but otherwise no other equipment is needed, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 40 Stretching & Mobility Workout
Other Videos You Might Like
Thumbnail image for 5-Minute Full Body Fix
Sarah Kusch , Level 33
6:59
Thumbnail image for 3-Minute Joint Mobility Warm Up
3-Minute Joint Mobility Warm Up
MyMadMethods
214 I Did This
3:14
Thumbnail image for Warm-up & Stretching Exercises
Warm-up & Stretching Exercises
fitappy
388 I Did This
15:08
Thumbnail image for Afternoon Stretch
Celest Pereira , Level 10
11:21
Thumbnail image for Stretching Exercises for Flexibility
Stretching Exercises for Flexibility
LauraLondon100
902 I Did This
6:15
Thumbnail image for 40 Min Barre
40 Min Barre
Shauna Kathleen
248 I Did This
39:54
Thumbnail image for Hamstring Stretches
Hamstring Stretches
flexiblewarrioryoga
296 I Did This
7:18
Thumbnail image for Effective & Deep Shoulder Stretching
Effective & Deep Shoulder Stretching
Yoga by Candace
255 I Did This
1:07
Thumbnail image for Post Run Stretch
Post Run Stretch
flexiblewarrioryoga
1000+ I Did This
9:15
Thumbnail image for Sports Stretch & Flexibility Workout
10:48

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos