The baby could come any day now, so take this week's workout to loosen up your body and mind with Sarah's pregnancy-safe stretches and sage advice from one soon-to-be mom to another!
Details
You'll need a pillow for this routine, but otherwise no other equipment is needed, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!