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5-Minute Full Body Fix

(6:59)
4.8
stars
,3121ratings
Sarah Kusch , Level 33
Sarah Kusch
23652 Followers
If you’re short on time, this quick full body mobility routine will become your new favorite. Enjoy it before or after your workout OR anytime you need a quick pick-me-up.

Details

No equipment is needed for this workout. Exercises:

Standing snow angel arms
Arm side bend
Shoulder circles
Hamstring stretch
Inner thigh stretch
Standing roll up
Internal hip rotation
Shoulder opener

5-Minute Full Body Fix
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