More videos from:
This video is unlocked. Enjoy full access.
Sign up to watch the entire video program
Already have an account? Sign In

5-Minute Full Body Fix

(6:59)
4.8
stars
,2814ratings
Sarah Kusch, Level 33
Sarah Kusch
22093 Followers
If you’re short on time, this quick full body mobility routine will become your new favorite. Enjoy it before or after your workout OR anytime you need a quick pick-me-up.

Details

No equipment is needed for this workout. Exercises:

Standing snow angel arms
Arm side bend
Shoulder circles
Hamstring stretch
Inner thigh stretch
Standing roll up
Internal hip rotation
Shoulder opener

5-Minute Full Body Fix
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos