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5-Minute Full Body Fix

(6:59)
4.8
stars
,2034ratings
Sarah Kusch, Level 33
Sarah Kusch
19555 Followers
If you’re short on time, this quick full body mobility routine will become your new favorite. Enjoy it before or after your workout OR anytime you need a quick pick-me-up.

Details

No equipment is needed for this workout. Exercises:

Full body fix
Standing angel arms
Frog leg angel arms
Prone shoulder opener
Down dog
Child's pose lat stretch
Hip circles

5-Minute Full Body Fix
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