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Full Body Burn

(10:57)
4.8
stars
,1181ratings
Pace and Go, Level 12
Pace and Go
12012 Followers
This full body workout incorporates isometric strengthening exercises that will get your muscles burning without making you a sweaty mess. This workout is great for releasing stress as well as strengthening and toning the entire body. Get it done and feel strong and powerful today!

Details

This standing full body workout doesn't require any equipment, and just needs a small amount of space to stand and move your body.

Full Body Burn
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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