Jennifer Cassetta
Jennifer Cassetta, Level 5
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Jennifer CassettaCelebrity Trainer/Holistic Nutritionist/Self-Defense Instructor - Los AngelesPersonal MissionIt is my personal mission to empower people to be strong, safe and sexy through fitness, nutrition and self defense.Unique SpecialtyKickboxing Martial Arts: Hapkido, Self Defense, Weight Loss, Nutrition, Body TransformationWebsite
Jennifer Cassetta’s unique whole-body approach to health blends her extensive training in HapKiDo with her holistic approach to fitness and nutrition. She is a NASM certified personal trainer, third-degree black belt in HapKiDo as well as a clinical nutritionist. In 2005, she completed the Holistic Health program at the Institute for Integrative Nutrition, and went on to graduate from the University of Bridgeport, CT, with a Master’s of Science in Nutrition in 2009. Early on in her HapKiDo training, Jennifer got grabbed on an NYC street, dressed in her highest heels. She used her martial arts training to scare off her attacker. By 2006, Jennifer created a workshop to empower women everywhere to learn how to defend themselves, called Stilettos and Self Defense, which is now available as a DVD series. In 2009, Jennifer brought her myriad skills to Los Angeles, where her clients include celebrities, royalty and corporations. She has worked with the Ultimate Fighting Championship and Beachbody managing test groups and certifying people in the popular P90X training program. Jennifer has made appearances on NPR (National Public Radio), E! TV, KCAL9, KTLA-TV, KNBC-TV, KABC-TV, The Today Show with Kathie Lee and Hoda and The Bethenney Frankel Show. Jenny McCarthy even learned some self defense moves from Jennifer during a segment she taped for a talk show pilot for NBC. She’s also been featured in the NY Post, Wall Street Journal, Fitness Magazine, Marie Claire, Women’s Health and many other publications while she blogs for, contributes to MindBodyGreen and writes her own blog as well. READ FULL BIO
National Academy of Sports Medicine (NASM) Certified Personal Trainer
Hapkido 3rd Degree Black Belt
Clinical Nutritionist Master's of Science University of Bridgeport
Certified Health Coach (CHC ) Institute for Integrative
American Association of Drugless Practitioners (AADP)