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Increase Flexibility and Reduce Tension

(20:38)
4.6
stars
,79ratings
Jennifer Cassetta, Level 5
Jennifer Cassetta
1630 Followers
Stop the stress! Stress can be a major contributor to weight gain, so release unhealthy tension and increase flexibility with Jennifer Cassetta's complete stretching regimen. This Grokker Premium workout will give you the tools to better handle whatever life throws at you. In Jennifer's Fight for Fitness Series, you will work the whole body inside and out.

Details

No Equipment Required

Flex & Reduce Tension
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