Chris Lendrum
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Chris Lendrum, Level 1
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Chris LendrumPersonal MissionThrough assessment and reassessment and an intimate knowledge of your levels of fitness and nutrition, your training can be customised to achieve your goals.Unique SpecialtyI am a personal trainer and physiotherapist who specialises in: injury rehabilitation, injury prevention, functional strength, conditioning, and fat loss.Other PassionsI played hockey at a national level, and also enjoy playing club football.Website
Chris loves working with clients to optimise their performance and help them reach their goals whether that be in weight loss and conditioning or in rehabilitation after an injury. Chris began his career in health by training as a physiotherapist at Keele University from 2002-2005. Chris then joined the NHS where he gained experience in a wide range of physiotherapy settings. In 2007, Chris studied for a diploma in Personal training and Sports Massage. He then moved into the private sector working at Fit4Life physiotherapy in Fulham where he developed his skills in personal training, manual therapy and sports rehabilitation. He then went on to work at Kensington physiotherapy along with freelancing as a personal trainer, this enabled Chris to use his Physiotherapy skills along with personal training knowledge to obtain superb results with clients. He is a specialist in rehabilitation from injury, injury prevention and conditioning with an emphasis on exercise technique.READ FULL BIO
BSc Hons Physiotherapy Keele University 2002-2005
Diploma in personal training and sports massage 2007
Foundation Acupuncture Alied Health
Post natal assessment and excercise prescription Jenny Burrell
PowerPlate Fitness and Performance Level One PowerPlate