Chris Lendrum

Fitness

Mind

Yoga

Cooking

Enjoy UNLIMITED Grokker Premium Videos

Upgrade Now

Click here to verify your phone number

Chris Lendrum

Also follow Chris on:

Chris LendrumPersonal MissionThrough assessment and reassessment and an intimate knowledge of your levels of fitness and nutrition, your training can be customised to achieve your goals.Unique SpecialtyI am a personal trainer and physiotherapist who specialises in: injury rehabilitation, injury prevention, functional strength, conditioning, and fat loss.Other PassionsI played hockey at a national level, and also enjoy playing club football.Websitehttp://www.strengthphysio.com/

Expertise

Sports ConditioningFlexibility & Balance

Chris loves working with clients to optimise their performance and help them reach their goals whether that be in weight loss and conditioning or in rehabilitation after an injury. Chris began his career in health by training as a physiotherapist at Keele University from 2002-2005. Chris then joined the NHS where he gained experience in a wide range of physiotherapy settings. In 2007, Chris studied for a diploma in Personal training and Sports Massage. He then moved into the private sector working at Fit4Life physiotherapy in Fulham where he developed his skills in personal training, manual therapy and sports rehabilitation. He then went on to work at Kensington physiotherapy along with freelancing as a personal trainer, this enabled Chris to use his Physiotherapy skills along with personal training knowledge to obtain superb results with clients. He is a specialist in rehabilitation from injury, injury prevention and conditioning with an emphasis on exercise technique.READ FULL BIO

3 Videos0 Collections