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20-Minute Cardio Walk

(21:12)
This video is in the following program:
4.5
stars
,984ratings
Ellen Barrett
1518 Followers
Not a fan of high intensity interval training or cycling for your cardio workout? Well, you're in the right place because Ellen Barrett is standing by to share her low impact walking workout with you. It's easy to follow, a lot of fun, and treadmill friendly if you are so inclined. Lace up your shoes and Walk Strong.

Details

No equipment is needed for this workout. Ellen has created this workout to be treadmill friendly!

20-Minute Cardio Walk
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