Sign up for access to this program
Already have an account? Sign In
Previewing

20-Minute Cardio Walk

(21:12)
4.8
stars
,3662ratings
Ellen Barrett , Level 1
Ellen Barrett
5948 Followers
Not a fan of high intensity interval training or cycling for your cardio workout? Well, you're in the right place because Ellen Barrett is standing by to share her low impact walking workout with you. It's easy to follow, a lot of fun, and treadmill friendly if you are so inclined. Lace up your shoes and Walk Strong.

Details

No equipment is needed for this workout. Ellen has created this workout to be treadmill friendly!

20-Minute Cardio Walk
Other Videos You Might Like
Thumbnail image for 20 Minute Supper Bangers and Mash
20 Minute Supper Bangers and Mash
MashDirect03
10 I Did This
2:42
Thumbnail image for 20-Minute Cardio Workout
Sarah Kusch , Level 33
20-Minute Cardio WorkoutSarah Kusch
1000+ I Did This
20:37
Thumbnail image for 20-Minute Power Walk
Ellen Barrett , Level 1
20-Minute Power WalkEllen Barrett
1000+ I Did This
20:28
Thumbnail image for Tabata Cardio Workout
Tabata Cardio Workout
amanda russell
92 I Did This
6:09
Thumbnail image for Week 20 Cardio Workout
Sarah Kusch , Level 33
Week 20 Cardio WorkoutSarah Kusch
302 I Did This
23:47
Thumbnail image for Cardio Interval Walk
Ellen Barrett , Level 1
Cardio Interval WalkEllen Barrett
1000+ I Did This
29:56
Thumbnail image for Total Body Blast - 20 Minute Intense Cardio
Dana McCaw , Level 4
Total Body Blast - 20 Minute Intense CardioDana McCaw
1000+ I Did This
20:57
Thumbnail image for 20-Minute Strength Workout
Sarah Kusch , Level 33
20-Minute Strength WorkoutSarah Kusch
1000+ I Did This
21:28
Thumbnail image for 10-Minute Wellness Walk
Ellen Barrett , Level 1
10-Minute Wellness WalkEllen Barrett
1000+ I Did This
11:08
Thumbnail image for Cardio Walk + Lower Body Strength
Ellen Barrett , Level 1
Cardio Walk + Lower Body StrengthEllen Barrett
1000+ I Did This
31:40
Thumbnail image for Cardio Walk + Upper Body Strength
Ellen Barrett , Level 1
Cardio Walk + Upper Body StrengthEllen Barrett
1000+ I Did This
28:51
Thumbnail image for 10-Minute Low-Impact Cardio
Jaime McFaden , Level 20
10-Minute Low-Impact CardioJaime McFaden
1000+ I Did This
12:26
Thumbnail image for HIIT Cardio Fat Blast
Pace and Go , Level 14
HIIT Cardio Fat BlastPace and Go
1000+ I Did This
9:40
Thumbnail image for 20 Minute Blindfolded Yoga Practice
20 Minute Blindfolded Yoga Practice
Yoga by Candace
42 I Did This
20:26
Thumbnail image for Day 4 Cardio: 40/20 Workout
Sarah Kusch , Level 33
Day 4 Cardio: 40/20 WorkoutSarah Kusch
1000+ I Did This
2:44
Thumbnail image for 20-minute Vinyasa Flow
Laura Burkhart , Level 9
20-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
20:09
Thumbnail image for 20 Minute Flow
20 Minute Flow
Yoga by Candace
356 I Did This
19:59
Thumbnail image for Barre Workout #2
Sarah Kusch , Level 33
Barre Workout #2Sarah Kusch
1000+ I Did This
23:29
Thumbnail image for Day 18 Workout: 40/20 Cardio Circuit
Sarah Kusch , Level 33
Day 18 Workout: 40/20 Cardio CircuitSarah Kusch
569 I Did This
1:58
Thumbnail image for BarreConcept - Ultimate 20 Minute Barre Workout
BarreConcept - Ultimate 20 Minute Barre Workout
PilatesUnionUK
155 I Did This
24:58
Thumbnail image for The 20 Minute Killer Core Workout Video!
The 20 Minute Killer Core Workout Video!
motleyfitness
104 I Did This
19:58
Thumbnail image for Cardio Core #5 - Core 360
Sarah Kusch , Level 33
Cardio Core #5 - Core 360Sarah Kusch
1000+ I Did This
26:31
Thumbnail image for Energizing Monday Cardio Walk
Ellen Barrett , Level 1
Energizing Monday Cardio WalkEllen Barrett
1000+ I Did This
9:38
Thumbnail image for 20-minute Fun Flow
Celest Pereira , Level 10
20-minute Fun FlowCelest Pereira
1000+ I Did This
21:21

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.