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Walk Strong: Low Impact Cardio with Ellen Barrett

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20-Minute Cardio Walk

(21:12)

4.8

stars

,3464ratings

Ellen Barrett , Level 1

Ellen Barrett

5662 Followers

Not a fan of high intensity interval training or cycling for your cardio workout? Well, you're in the right place because Ellen Barrett is standing by to share her low impact walking workout with you. It's easy to follow, a lot of fun, and treadmill friendly if you are so inclined. Lace up your shoes and Walk Strong.

Details

No equipment is needed for this workout. Ellen has created this workout to be treadmill friendly!

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Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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