Sign up for access to this program
Already have an account? Sign In
Previewing

30-Minute Endurance Walk

(31:21)
This video is in the following program:
4.6
stars
,92ratings
Ellen Barrett, Level 1
Ellen Barrett
1649 Followers
This 30-minute walking workout is all about endurance. Build up your cardio capacity through a mix of light walking, power walking, and some jogging in various intervals.

Details

This workout is designed to be done on-the-go. Grab your headphones and take your workout on the treadmill or outside.

30-Minute Endurance Walk
Other Videos You Might Like
Thumbnail image for 30-Minute Treadmill Walk
Ellen Barrett, Level 1
30:29
Thumbnail image for Endurance Cycling
Vanessa Wilkins, Level 4
29:58
Thumbnail image for Total Body HIIT
Pace and Go, Level 9
9:33
Thumbnail image for HIIT Cardio Fat Blast
Pace and Go, Level 9
9:40
Thumbnail image for Core Workout #4
Sarah Kusch, Level 28
12:04
Thumbnail image for HIIT Bodyweight - #1
Pace and Go, Level 9
31:40
Thumbnail image for Upper Body Reboot
Jaime McFaden, Level 19
29:23
Thumbnail image for High Intensity Cycling
Vanessa Wilkins, Level 4
29:17
Thumbnail image for Interval & Hill Cycling
Vanessa Wilkins, Level 4
28:23
Thumbnail image for HIIT #4 - Power Play
Sarah Kusch, Level 28
35:33
Thumbnail image for HIIT Bodyweight  #2
Pace and Go, Level 9
32:17
Video Thumbnail
Jon Stratford, Level 6
16:34
Thumbnail image for Bodyweight Total Body #5
Keith Johnson, Level 3
23:20
Video Thumbnail
Jon Stratford, Level 6
14:18
Video Thumbnail
Jon Stratford, Level 6
13:57
Thumbnail image for Total Body Weight Loss Workout Level 1
20:51
Thumbnail image for Lower Body Shred Workout
Lower Body Shred Workout
BeFit
59 I Did This
22:41
Thumbnail image for Fat Burning and Abs Workout Level 1
22:43
Thumbnail image for Full-Body Max Cardio Kickboxing Workout
Full-Body Max Cardio Kickboxing Workout
Millionaire Hoy
49 I Did This
36:37
Thumbnail image for Lower Body Focus Kickboxing Workout
Lower Body Focus Kickboxing Workout
Millionaire Hoy
27 I Did This
36:29
Thumbnail image for CrossFit Workout
CrossFit Workout
Bodybuilding.com
8 I Did This
14:10

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos