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30 Minute Restorative Yoga and Meditation

(27:30)
4.7
stars
,90ratings
Yoga by Candace
Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session. This is for people who: -are beginners, or have limited flexibility/mobility -are looking for a very slow, gentle practice -are needing a calming, guided meditation
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