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Yin Yoga for Wrists & Feet

(20:28)

4.6

stars

,420ratings

Kassandra Reinhardt, Level 7

Kassandra Reinhardt

1596 Followers

In this yin yoga class you will focus on stretching your wrists and feet. Give your extremities some much needed love and attention to improve circulation and ease any pain you may be feeling from working at a computer all day. By holding each pose for an extended period of time, you'll feel more lasting relief after class.

Equipment

You will need a yoga mat for this class.

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