Sign up for access to this program
Already have an account? Sign In
Previewing

Yin Yoga for Wrists & Feet

(20:28)
4.6
stars
,434ratings
Kassandra Reinhardt , Level 7
Kassandra Reinhardt
1639 Followers
In this yin yoga class you will focus on stretching your wrists and feet. Give your extremities some much needed love and attention to improve circulation and ease any pain you may be feeling from working at a computer all day. By holding each pose for an extended period of time, you'll feel more lasting relief after class.

Equipment

You will need a yoga mat for this class.

Yin Yoga for Wrists & Feet
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.