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Bedtime Yoga

(20:05)
4.8
stars
,1759ratings
Celest Pereira , Level 10
Celest Pereira
18616 Followers
Welcome to Celest's Bedtime Yoga. Using deeply restorative and meditative poses to calm and still your mind, this video will leave you feeling wonderfully relaxed and ready for bed. So grab your pajamas and join Celest on the mat for the ultimate bedtime yoga session.

Equipment

For this class you will need a yoga mat, a bolster or pillow, a brick, and a blanket (optional)

Bedtime Yoga
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Christine S.
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