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Mindful Evening Yoga

(30:54)
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4.6
stars
,852ratings
Celest Pereira, Level 8
Celest Pereira
11279 Followers
This Mindful Evening yoga session is all about connecting your mind and body. This flow will take you through a series of amazing meditative and gentle movements to leave you feeling relaxed from head to toe. Join Yoga Expert Celest Pereira for this rejuvenating and balancing class that will leave you in the most calm, serene state.

Equipment

For this class you have the option to use a yoga block and blanket.

Mindful Evening Yoga
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