Sign up for access to this program
Already have an account? Sign In
Previewing

Head To Toe Flow - 21 Day Yoga Body Slim Down

(31:46)
This video is in the following program:
4.6
stars
,555ratings
Julie Montagu
Julie Montagu
2682 Followers
In this yoga class you will work your body from head to toe, starting with some wonderful deep breathing to clear the mind and find your focus. Julie will guide you through some of her favorite poses in this dynamic and energizing full body flow. This is a great session for letting go of stress and relieving tension in the body.

Equipment

You will need a yoga mat for this class.

Head to Toe Flow
Other Videos You Might Like
Ab Sculpting Flow
Julie Montagu
31:36
Core Challenge Flow
Julie Montagu
31:17
Slim Arm Flow
Julie Montagu
31:21
Hips and Thighs Flow
Julie Montagu
30:18
Total Yoga Body Slim Down Flow
Julie Montagu
33:40
Heating Power Yoga
Brett Larkin
43:50
Fundamental Movement
Annie Adamson
34:11
Yoga Butt Vinyasa
Julie Montagu
31:46
Earth: Vinyasa Flow
Christy Evans
1:03:19
Fire: Vinyasa Flow
Christy Evans
1:05:45
35-Minute Yoga Body
Andrew Sealy
38:51
Handstand: Basic Practice
Christy Evans
18:26
Harmony: Vinyasa Flow
Christy Evans
1:01:36
Water: Vinyasa Flow
Christy Evans
1:01:44
Free Your Spine: Core
Ashleigh Sergeant
33:49
Space: Vinyasa Flow
Christy Evans
1:06:47
Air: Vinyasa Flow
Christy Evans
1:00:50
Beginner Bird of Paradise
Christy Evans
40:33
Vasisthasana: Advanced Practice
Christy Evans
1:11:52
Side Plank: Basic Practice
Christy Evans
19:13
Balance, Strengthen & Heal
Annie Adamson
25:44
Free Your Spine: Twists
Ashleigh Sergeant
44:27
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos