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Head To Toe Flow - 21 Day Yoga Body Slim Down

(31:46)
This video is in the following program:
4.6
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,703ratings
Julie Montagu, Level 1
Julie Montagu
3904 Followers
In this yoga class you will work your body from head to toe, starting with some wonderful deep breathing to clear the mind and find your focus. Julie will guide you through some of her favorite poses in this dynamic and energizing full body flow. This is a great session for letting go of stress and relieving tension in the body.

Equipment

You will need a yoga mat for this class.

Head to Toe Flow
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