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21-Day Yoga Body Slim Down Challenge

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Head To Toe Flow - 21 Day Yoga Body Slim Down

(31:46)

4.8

stars

,1605ratings

Julie Montagu , Level 16

Julie Montagu

9681 Followers

In this yoga class you will work your body from head to toe, starting with some wonderful deep breathing to clear the mind and find your focus. Julie will guide you through some of her favorite poses in this dynamic and energizing full body flow. This is a great session for letting go of stress and relieving tension in the body.

Equipment

You will need a yoga mat for this class.

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