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Handstand: Intermediate Practice

(39:49)
4.8
stars
,126ratings
Christy Evans , Level 11
Christy Evans
4348 Followers
Handstand is an invitation to soften and honor your experience of fear, and playfully move beyond this limiting boundary into a state of deep core integration. Christy Evans will guide you into your core, and out of your fear. This Grokker premium video on Power Vinyasa is appropriate for all levels. For a more challenging practice, visit the other videos within the Exploring Handstand collection by Christy.

Equipment

For more support in the inversion, move your mat against a wall.

Handstand: Intermediate Practice
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