The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Handstand: Intermediate Practice

(39:49)
4.7
stars
,55ratings
Christy Evans
3160 Followers
Handstand is an invitation to soften and honor your experience of fear, and playfully move beyond this limiting boundary into a state of deep core integration. Christy Evans will guide you into your core, and out of your fear. This Grokker premium video on Power Vinyasa is appropriate for all levels. For a more challenging practice, visit the other videos within the Exploring Handstand collection by Christy.

Equipment

For more support in the inversion, move your mat against a wall.

Handstand: Intermediate Practice
Other Videos You Might Like
Thumbnail image for Handstand: Basic Practice
18:26
Thumbnail image for Handstand: Advanced Practice
1:07:20
Thumbnail image for Breath Regulation Practice
31:16
Thumbnail image for The Quiet Practice
35:53
Thumbnail image for Side Plank: Basic Practice
19:13
Thumbnail image for 30-minute Restorative Practice
29:21
Thumbnail image for Intermediate Eight-Angle
54:49
Thumbnail image for Backbend Vinyasa Flow
49:45
Thumbnail image for Restorative Yin Practice
52:26
Thumbnail image for Core Strengthening Practice
47:56
Thumbnail image for Morning Flow Practice
Morning Flow Practice
TaraStilesYoga
1000+ I Did This
6:44
Thumbnail image for Poses for When You Don't Feel Like Practicing
3:27
Thumbnail image for Float Forward from Downward Dog to Handstand
1:49
Thumbnail image for Lifting Up Into A Handstand from Firefly Pose
1:33
Thumbnail image for Total Yoga Body Slim Down Flow
33:40

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos