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Handstand: Advanced Practice

(1:07:20)
4.7
stars
,134ratings
Christy Evans, Level 11
Christy Evans
3915 Followers
Master the step by step technique to the perfect handstand in this Grokker Premium video. Yoga Expert Christy Evans encourages you to listen to your body, breathe, and enjoy the journey. If this sequence seems too challenging to begin with, check out Christy's Exploring Handstand collection for a variety of videos to cater to your current needs.

Equipment

Please use a wall to support the inversion of you need to.

Handstand: Advanced Practice
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