The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Handstand: Advanced Practice

(1:07:20)
4.7
stars
,42ratings
Christy Evans, Level 11
Christy Evans
3181 Followers
Master the step by step technique to the perfect handstand in this Grokker Premium video. Yoga Expert Christy Evans encourages you to listen to your body, breathe, and enjoy the journey. If this sequence seems too challenging to begin with, check out Christy's Exploring Handstand collection for a variety of videos to cater to your current needs.

Equipment

Please use a wall to support the inversion of you need to.

Handstand: Advanced Practice
Other Videos You Might Like
Thumbnail image for Vasisthasana: Advanced Practice
Christy Evans, Level 11
1:11:52
Thumbnail image for Handstand: Basic Practice
Christy Evans, Level 11
18:26
Thumbnail image for The Quiet Practice
Cindy Walker, Level 4
35:53
Thumbnail image for Advanced Eight-Angle Pose
Christy Evans, Level 11
45:31
Thumbnail image for Advanced Bird of Paradise
Christy Evans, Level 11
1:11:43
Thumbnail image for Advanced Shoulderstand
Talya Lutzker, Level 8
57:20
Thumbnail image for Legs Behind the Head
Kino MacGregor, Level 2
19:28
Thumbnail image for Core Strengthening Practice
Beth Win, Level 1
47:56
Thumbnail image for Side Plank: Basic Practice
Christy Evans, Level 11
19:13
Thumbnail image for Float Forward from Downward Dog to Handstand
1:49
Thumbnail image for Lifting Up Into A Handstand from Firefly Pose
1:33
Thumbnail image for Backbend Vinyasa Flow
Celest Pereira, Level 8
49:45
Thumbnail image for Wide Leg Handstand Press Prep Techniques
2:10
Thumbnail image for Scorpion Handstand Demonstration
3:06
Thumbnail image for Forearm Stand Flow Practice
Forearm Stand Flow Practice
TaraStilesYoga
2 I Did This
6:24
Thumbnail image for Start Where You Are - Mindful Practice, Mindful Eating
3:28
Thumbnail image for Deepest Hip Joint Rotation in Advanced Series
2:11

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos