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Intermediate & Advanced Backbend Vinyasa Flow

(49:45)
4.7
stars
,203ratings
Celest Pereira, Level 10
Celest Pereira
15967 Followers
Want to feel confident moving into more advanced yoga poses? In this approachable guide to intermediate and advanced postures, Grokker yoga expert Celest Pereira will guide you through a well-sequenced Vinyasa flow class that will challenge you to take your practice to the next level. This is the perfect Grokker Premium video to help you meet that goal.

Equipment

You will need your yoga mat and a block.

Backbend Vinyasa Flow
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