The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Centering the Heart

(24:59)
4.8
stars
,28ratings
Patrick and Carling Yoga
Patrick and Carling Yoga
516 Followers
Take your backbends to the next level. This intermediate flow class will take you through a series of innovative variations on traditional backbends encountered in Yoga. Grokker Yoga Expert Carling Harps will challenge the intermediate student in this fun flow, and leave you feeling completely centered and open. This Grokker Premium video is designed for strong students with a seasoned practice.

Equipment

You will need a yoga mat for this class. A yoga block is also a good idea but optional.

Centering the Heart
Other Videos You Might Like
Thumbnail image for Heart Opening Vinyasa Flow
Brett Larkin
25:27
Thumbnail image for Camel Pose Hatha Flow
Daniella Cotreau
29:36
Thumbnail image for Vinyasa for the Core
Tammy Jones Mittell
30:41
Thumbnail image for Love the Skin You're In #1
Samantha Matthews
1:15:28
Thumbnail image for Restorative Yoga Bliss
Talya Lutzker
56:00
Thumbnail image for Danyasa: The Roots
Sofiah Thom
37:34
Thumbnail image for Heart Opening Chakra Flow
Dana Damara
46:01
Thumbnail image for Yin Yoga for the Chakras
Matece Skow
54:42
Thumbnail image for Heart and Hips
Michael James Wong
32:22
Thumbnail image for Love the Skin You're In #2
Samantha Matthews
1:08:04
Thumbnail image for Fearless Backbends
Daniella Cotreau
27:45
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos