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Love the Skin You're In #2

(1:08:04)
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Samantha Shakti Matthews (Formerly Brown), Level 5
Samantha Shakti Matthews (Formerly Brown)
2146 Followers
Stabilize all of your systems with a skillful practice to clear your mind, strengthen your core, free your joints and expand the compassion in your heart. In this Grokker Premium Video, continue to align your body and refine the tone in your core. Follow Samantha S. Brown in the second video of this three part series on loving yourself exactly as you are.

Equipment

Props You'll Need: A mat, a few blocks, and a blanket.

Love the Skin You're In #2
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