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Knee Health Therapeutics #1

(8:36)
4.7
stars
,1335ratings
Samantha Shakti Matthews (Formerly Brown), Level 5
Samantha Shakti Matthews (Formerly Brown)
2117 Followers
If knee pain is a concern, you've found the right class. Samantha Matthews will lead you through a series of therapeutic exercises and Anusara alignment principles designed to help prevent knee injury and joint erosion.

Equipment

An elastic band, a sticky mat, and a chair.

Knee Health Therapeutics #1
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