The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Feet Health Therapeutics #3

(31:41)
4.6
stars
,18ratings
Samantha Matthews, Level 5
Samantha Matthews
1597 Followers
The health of your feet is essential for stabilizing the lower body, legs, and aligning yourself in space. Samantha Matthews walks you through an exercise for massaging the plantar fascia to keep the feet healthy and strong. This is the last of the videos for this focus.

Equipment

A yoga mat, blanket, and therapy balls.

Feet Health Therapeutics #3
Other Videos You Might Like
Thumbnail image for Feet Health Therapeutics #2
Samantha Matthews, Level 5
28:51
Thumbnail image for Feet Health Therapeutics #1
Samantha Matthews, Level 5
14:18
Thumbnail image for Knee Health Therapeutics #3
Samantha Matthews, Level 5
48:22
Thumbnail image for Danyasa: The Roots
Sofiah Thom, Level 3
37:34
Thumbnail image for Strengthening Your Foundation
Siri Peterson Cavanna, Level 11
27:39
Thumbnail image for Glute & Hamstring Strength
Rocky Heron, Level 6
34:47
Thumbnail image for Knee Health Therapeutics #1
Samantha Matthews, Level 5
8:36
Thumbnail image for Yoga for Athletes: Beginner's Breath
Ashleigh Sergeant, Level 4
37:13
Thumbnail image for Camel Pose Hatha Flow
Daniella Cotreau, Level 9
29:36
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant, Level 4
48:02
Thumbnail image for Yoga to Calm The Mind: Manage Stress
Siri Peterson Cavanna, Level 11
55:13
Thumbnail image for Deep Stretching: Hips
Robyn Capobianco, Level 3
31:55
Thumbnail image for Detox, Cleanse, Revitalize: PM Detox
Siri Peterson Cavanna, Level 11
35:30
Thumbnail image for Deep Stretching: Lower Body
Robyn Capobianco, Level 3
42:14
Thumbnail image for Learning to Flow
Siri Peterson Cavanna, Level 11
28:06
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
19:48
Thumbnail image for Yoga to Calm the Mind: Peacefulness
Siri Peterson Cavanna, Level 11
58:20
Thumbnail image for Yoga for Athletes: Enhance Performance
Ashleigh Sergeant, Level 4
33:28
Thumbnail image for Strengthening the Outer Hips
Siri Peterson Cavanna, Level 11
1:04:24
Thumbnail image for Yoga For Full Body Strength
Rocky Heron, Level 6
1:05:00
Thumbnail image for Deep Stretching: Upper Body
Robyn Capobianco, Level 3
36:13
Thumbnail image for Yoga for Better Sleep: Sustainable Energy
Lisa Sanfilippo, Level 1
39:09
Thumbnail image for Air: Vinyasa Flow
Christy Evans, Level 11
1:00:50
Thumbnail image for Yoga for Travel: Ground and Align
Ashleigh Sergeant, Level 4
30:56

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos