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Feet Health Therapeutics #1

(14:18)
4.7
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Samantha Shakti Matthews (Formerly Brown) , Level 5
Samantha Shakti Matthews (Formerly Brown)
2249 Followers
Feet health is critical for aligning the body. Anusara expert Samantha Brown demonstrates therapeutic techniques for keeping your feet healthy and strong. If your interested in finding more feet care exercises checkout Samanth Shakti Brown's collection Feet Health.

Equipment

You'll need a chair, a sticky mat, and therapy balls for this class.

Feet Health Therapeutics #1
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