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Mobility Microbreaks with Dr. Kevin Fong

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Knee Dynamic Mobility

(5:36)

4.8

stars

,24ratings

Kevin Fong , Level 6

Kevin Fong

7240 Followers

Stretch your quads, hamstrings, and knees with this energizing routine – Perfect for feeling limber and ready to move!

Details

After this video, check out more Mobility Microbreaks with Dr. Kevin Fong or explore the other Microbreaks series:

• Movement Microbreaks with Sarah Kusch
• Mental Microbreaks with Dr. Vicki Uwannah
• Mindful Microbreaks with Dr. Ritz Suk Birah

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