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Healthy Back and Knees Warm Up

(8:02)
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Colin Triplett
Colin Triplett
630 Followers
If your back and knees need some extra attention while you warm up for a workout, this is the right video for you. Colin Triplett will show you a series of moves that will ensure your knees and back are ready for even the toughest of workouts.

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No Equipment Required

Back and Knees Warm Up
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