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5-Minute Warm Up

(5:52)
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Linda Soares
Linda Soares
581 Followers
Join Linda Soares as she takes you through her 5 minute warm up. Use this Grokker Premium video alongside any of Linda's other workouts to get your blood flowing, your muscles working and prevent injury.

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No Equipment Required

5-Minute Warm Up
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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