Linda Soares
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Linda Soares
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Linda SoaresPersonal Trainer - London, UKPersonal MissionIt's my mission to share my joy and love for training and healthy lifestyle and to show you that you are capable of having the body of your dreams.Unique SpecialtyPutting together exercise combinations that will target all parts of your body.Other PassionsMy family, meditation and reading about self-development.Websitehttp://www.elitefitnessuk.com
Expertise
Soares believes that the correct attitude and preparation are what you need to achieve your fitness goals. Both an award winning gymnast and owner of Elite Fitness UK, she delivers a holistic approach to training. Soares hopes her Grokker videos will motivate enthusiasts to change their life on daily basis. READ FULL BIO
8 Videos1 CollectionQ&A
Thumbnail image for Twenty Muscle Core Routine
Linda Soares
46:53
Thumbnail image for Lean Body Toning Interval
Linda Soares
34:55
Thumbnail image for Waist Trimming HIIT
Linda Soares
35:21
Thumbnail image for 5-Minute Warm Up
Linda Soares
5:52
Thumbnail image for Supersets for Killer Abs
Linda Soares
13:16
Thumbnail image for Linda's Recovery Cool Down
Linda Soares
13:31
Thumbnail image for Supersets for a Killer Butt
Linda Soares
22:26
Thumbnail image for Fat-Burning Supersets
Linda Soares
17:14
Credentials
Elite Fitness UKOwner
Maxinutrition Brand Ambassador (2011)
Fitness Britain (2011) Fitness Pageant 2nd placeBikini 2nd PlaceFitness Model 3rd Place
Aerobic Gymnastics National Championships (1998-2004)Gold to Brass medals in various disciplines
National Academy of Sports MedicineLevel 3 Instructor