Linda Soares
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Linda SoaresPersonal Trainer - London, UKPersonal MissionIt's my mission to share my joy and love for training and healthy lifestyle and to show you that you are capable of having the body of your dreams.Unique SpecialtyPutting together exercise combinations that will target all parts of your body.Other PassionsMy family, meditation and reading about self-development.Website
Soares believes that the correct attitude and preparation are what you need to achieve your fitness goals. Both an award winning gymnast and owner of Elite Fitness UK, she delivers a holistic approach to training. Soares hopes her Grokker videos will motivate enthusiasts to change their life on daily basis. READ FULL BIO
8 Videos1 Collection
Thumbnail image for Twenty Muscle Core Routine
Thumbnail image for Lean Body Toning Interval
Thumbnail image for Waist Trimming HIIT
Thumbnail image for 5-Minute Warm Up
Thumbnail image for Supersets for Killer Abs
Thumbnail image for Linda's Recovery Cool Down
Thumbnail image for Supersets for a Killer Butt
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Elite Fitness UK Owner
Maxinutrition Brand Ambassador (2011)
Fitness Britain (2011) Fitness Pageant 2nd place Bikini 2nd Place Fitness Model 3rd Place
Aerobic Gymnastics National Championships (1998-2004) Gold to Brass medals in various disciplines
National Academy of Sports Medicine Level 3 Instructor