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Reduce Heart Rate and Muscle Soreness with Linda's Cool Down

(13:31)
4.2
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,57ratings
Linda Soares
Linda Soares
592 Followers
Linda Soares takes you through her cool down to decrease your heart rate and reduce delayed muscle soreness. Follow her static stretches to reduce injury risk in this Grokker Premium video.

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No Equipment Required

Linda's Recovery Cool Down
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