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Reduce Heart Rate and Muscle Soreness with Linda's Cool Down

(13:31)
4.2
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,87ratings
Linda Soares, Level 1
Linda Soares
705 Followers
Linda Soares takes you through her cool down to decrease your heart rate and reduce delayed muscle soreness. Follow her static stretches to reduce injury risk in this Grokker Premium video.

Details

No Equipment Required

Linda's Recovery Cool Down
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