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Reduce Heart Rate and Muscle Soreness with Linda's Cool Down

(13:31)
4.3
stars
,92ratings
Linda Soares, Level 1
Linda Soares
721 Followers
Linda Soares takes you through her cool down to decrease your heart rate and reduce delayed muscle soreness. Follow her static stretches to reduce injury risk in this Grokker Premium video.

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No Equipment Required

Linda's Recovery Cool Down
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