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Reduce Heart Rate and Muscle Soreness with Linda's Cool Down

(13:31)
4.2
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,69ratings
Linda Soares, Level 1
Linda Soares
630 Followers
Linda Soares takes you through her cool down to decrease your heart rate and reduce delayed muscle soreness. Follow her static stretches to reduce injury risk in this Grokker Premium video.

Details

No Equipment Required

Linda's Recovery Cool Down
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