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Work Out Upper Body Muscle Soreness

(11:01)
4.8
stars
,583ratings
Kevin Fong, Level 5
Kevin Fong
2603 Followers
After all those upper body reps your body needs recovery and stretching to work out muscle soreness, which is exactly what this stretching routine from Dr. Kevin is designed for. Join him for 10 minutes to relieve soreness and get back to your fitness goals and busy life quicker.

Details

You don't need any equipment for this stretch.

Work Out Upper Body Muscle Soreness
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