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Previewing
Upper Body Double Tabata
(13:09)
Toby Massenburg
2882 FollowersDetails
Each Tabata Block = 20-seconds On, 10-seconds Off, repeat 8 times
Exercises:
Block 1:
4x Narrow Shoulder Press
4x Narrow Bent-Over Row
Block 2:
4x Upright Row
4x Pushup Shoulder Tap
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